- Two hours of sitting cancels out 20 minutes of exercise.
- Prolonged sitting has been linked to high blood pressure and elevated cholesterol.
- You burn 30 percent more calories when you are standing rather than sitting.
- People who collaborate are more creative, productive and confident.
- Research shows a 46 percent increase in workplace productivity with the use of standing desks.
- Charge your phone and your mind: Use of a sit-stand desk shows increased cognitive performance.
Are you ready to talk Sit and Stand solutions? Contact us at eos@economyofficesupply.com
Remember: Standing all day is not the cure for sitting all day.
Alternating between the two during the day is best.
Combined with good chairs, height-adjustable work surfaces provide the variety people need to sit well, stand well, and be well!